From my perspective, focusing on one's senses as it relates to self-care is a beneficial tool. Feel free to navigate your senses through stimulation, exploration, rejuvenation, experimentation and relaxation.
What are your top RAINY day songs? This rainy weather definitely affects my mood so I find my sunshine in MUSIC! Check out today’s IG post https://www.instagram.com/p/CIa_4wMj_9I/?igshid=ug4z3x57bjwj AND the Mommy_Scoreboard Music 🎶 Playlist https://open.spotify.com/playlist/788E8Uw0kErn5cJLz0a8Rl?si=FI-lFIuBTHWQEsZPke1mCQ On another note, my toddler twins sing, “Rain, rain go away…” on a daily basis 🙃. Have a great day on…
Drop a comment below on your favorite weekend activity‼️ Keeping 3️⃣ young children engaged and entertained with electronic devices is super easy but for their development plus the pediatrician recommendations, we limit screen time. So we do arts & crafts, dance-a-thons, imagination station, literacy, with SEL (social emotional learning) weaved all throughout our day. Sundays…
True indeed that Im grateful for my team. In my previous post, “Why I stopped cheating myself” I referenced my teammates. I’m part of several teams, some including my immediate family, work, basketball and in this case my close dear friends. [Someone cue the theme song 🎵 to the TV show “Girlfriends.”] My core group…
One of my biggest pet peeves is cheating. I’m not fond of cheaters on or off the basketball court. I teach my children about sportsmanship, integrity and respect for the competition. Yet, here I was cheating myself left and right. (Insert Sigh) It took months of being home and adjusting to the uncertainty of times…
As someone who lives very close to the beach its one of my least visited places. Yes, I’m working on improving this area, lol. After I went grocery shopping, which has been my hangout spot since March 2020 I decided to stop by the boardwalk/beach. There’s something about being at the beach that’s so invigorating…
Thanks for your song contributions to create the Mommy Scoreboard music playlist 🤗‼️ (see my post “Music for the WIN” for more details). Here’s a playlist for you… Mommy_Scoreboard 🎶⛹🏾♀️🤱🏽✍🏾 by djhoops11 https://open.spotify.com/playlist/788E8Uw0kErn5cJLz0a8Rl?si=-NrIW7I_QzmmEmR7M3SKMA
As I wrap up my Week of Gratitude I am sharing 5 helpful tips.
Read more Week of Gratitude – Day 5 (Plus my 5 tips on how to express gratitude)
Wishing everyone a Happy Thanksgiving from my home Team to yours!
That quote right there says it all and then some. I remember listening to music the night before Thanksgiving as my grandmother, mother and I prepared the food, pies and cakes. The smells of deliciousness swirling through the house. The soulful music matching our happiness. The bass tickling our bellies. The melodies cuddling our shoulders…
All-Star Mom & Basketball Player! 