I use to sigh and say, “I have to…” Now I’m working on smiling then saying, “I get to…” I can feel the difference in my mood, energy and productivity. Our internal words and mindset matter! It vibrates throughout the body. It oozes from our pores. Those around us can feel, hear and sense it.…
I’m abundantly grateful for the great relationships I have with my self, my spouse, my children, my parents, my siblings, my family and friends. Please follow and subscribe 😊 Thank you!
I have fond memories of playing Donkey Kong Jr and Pole Position 2 on my Atari 7800. I played those Tiger handheld games. You can add Gameboy, Gamegear, the original Nintendo, Nintendo 64, Sega Genesis, and so on to my list of game systems. Bulls vs Blazers was one of my first basketball games and…
Exactly one year ago (11/22/2019) I gave a presentation at work on 2020 Vision: Clear and Sharp Goal Setting. I was inspired by Auntie Oprah who was preparing a tour focused on transformation and triumph for the upcoming year.
Although we are in November, 2020 and its lasting impacts are far from over. How are you staying energized, connected and empowered about the things that matter most to you?
Wow! I really had forgotten how much I enjoy writing. Back in the day I would write poetry, short stories, and remix song lyrics. As time/life went on I gravitated towards other interests and hobbies. Plus with having children the most writing I did consisted of grocery lists, activity schedules and ideas on how to…
I grew up playing basketball in NYC, more specifically in Brooklyn. My childhood hoop dreams were during the height of the Bulls championship runs, the Shammgod move, the 3 J’s in Dallas, the USA Women’s basketball team destroying everyone, the launch of the WNBA and The American Basketball League. I worked on my crossover, jumpshot…
I came across the featured image and it spoke to me. 1. How many of us 🙋🏽♀️ ensure our mobile phone is charged and ready for optimal use? 2. Do you leave home without a charger? 3. Do you have a car charger or portable power bank on standby? 4. Do you use the power…
O…M…G!!! I’m finally home alone. All my children and spouse went out of the house together, without ME!!!!! This never happens, especially since March 2020. I telework, homeschool and operate a daycare while my main (pseudo) social activity is grocery shopping. So what happens next? Do I take a nap, blast my music, play NBA2K,…
*This post is humorous in nature and does not reflect my actual parenting skills or wine consumption. If you or someone you know needs support for alcohol use, feel free to check out https://www.alcohol.org/treatment/hotline/ or call 866-842-8161* So let the Tournament begin…Here are the matchups! WHINE WINE I ONLY WANT MY SIBLINGS TOYS RIESLING DOING…
In sports timeouts are key! It allows the athletes to rest, regroup, refocus, reflect and refuel. New strategies are implemented, the momentum can shift, and substitutions made. (Fans can also take a quick bathroom break or grab some snacks). Wow, this sport aka parenting is fast paced, physical, intense, unpredictable, yet oh so rewarding. As…
All-Star Mom & Basketball Player! 