Tag: exercise

How do you weekend?

Drop a comment below on your favorite weekend activity‼️ Keeping 3️⃣ young children engaged and entertained with electronic devices is super easy but for their development plus the pediatrician recommendations, we limit screen time. So we do arts & crafts, dance-a-thons, imagination station, literacy, with SEL (social emotional learning) weaved all throughout our day. Sundays…

The Real Workout!

Thought of the day… How come my back hurts more now than when I actually worked out in a gym? Perhaps from lifting 50+ pounds toddler twins, crawling on the floor as a dinosaur or random farm animal, carrying 11 pounds of laundry up and down the stairs, washing every children’s colorful plate, cup, and…