Tag: mental health

Celebrating My TEAM πŸ†!

The year 2020 has been one for the record books! I’m grateful for my TEAM (family & friends) for supporting, uplifting, empowering, comforting, strengthening and LOVING me. They are all my MVPs‼️ On and off the basketball court I often refer to TEAM as Together Everyone Achieves More. Each team member with a role to…

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How do you weekend?

Drop a comment below on your favorite weekend activity‼️ Keeping 3️⃣ young children engaged and entertained with electronic devices is super easy but for their development plus the pediatrician recommendations, we limit screen time. So we do arts & crafts, dance-a-thons, imagination station, literacy, with SEL (social emotional learning) weaved all throughout our day. Sundays…

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Only (Real) Fans Here!

True indeed that Im grateful for my team. In my previous post, “Why I stopped cheating myself” I referenced my teammates. I’m part of several teams, some including my immediate family, work, basketball and in this case my close dear friends. [Someone cue the theme song 🎡 to the TV show “Girlfriends.”] My core group…

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Why I stopped cheating myself!?!

One of my biggest pet peeves is cheating. I’m not fond of cheaters on or off the basketball court. I teach my children about sportsmanship, integrity and respect for the competition. Yet, here I was cheating myself left and right. (Insert Sigh) It took months of being home and adjusting to the uncertainty of times…

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A Cool Sunday at the Beach

As someone who lives very close to the beach its one of my least visited places. Yes, I’m working on improving this area, lol. After I went grocery shopping, which has been my hangout spot since March 2020 I decided to stop by the boardwalk/beach. There’s something about being at the beach that’s so invigorating…

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