On today’s agenda is NOTHING! 🔹️I chose to take a mental health day.🔹️I chose to put my needs first. 🔹️I chose to relax and refuel. I’m use to the hustle and grind of doing it all (parenting, working adulting). Pushing through the fatigue and frustrations as if there’s an award for that. The real prize…
Read more Actively Doing Nothing (Mom Edition)
I use to sigh and say, “I have to…” Now I’m working on smiling then saying, “I get to…” I can feel the difference in my mood, energy and productivity. Our internal words and mindset matter! It vibrates throughout the body. It oozes from our pores. Those around us can feel, hear and sense it.…
Read more Week of Gratitude -Day 2
I’m abundantly grateful for the great relationships I have with my self, my spouse, my children, my parents, my siblings, my family and friends. Please follow and subscribe 😊 Thank you!
Read more Week of Gratitude -Day 1
Exactly one year ago (11/22/2019) I gave a presentation at work on 2020 Vision: Clear and Sharp Goal Setting. I was inspired by Auntie Oprah who was preparing a tour focused on transformation and triumph for the upcoming year.
Although we are in November, 2020 and its lasting impacts are far from over. How are you staying energized, connected and empowered about the things that matter most to you?
Read more 2020 Vision – Reimagined & Refocused
I came across the featured image and it spoke to me. 1. How many of us 🙋🏽♀️ ensure our mobile phone is charged and ready for optimal use? 2. Do you leave home without a charger? 3. Do you have a car charger or portable power bank on standby? 4. Do you use the power…
Read more Staying Charged🔋Up!
#mindsetiseverything #mondaymotivation #BallingOnaFamilyBudget #GetFitOrRetire https://www.instagram.com/p/CHFpqZJL8Yk/?igshid=1kv6x5d0wivhj
Read more Step 1️⃣ Mindset